Lee Wallace 22:17 row
3,436
Meters
22:17.1
Time
3:14.5
Pace
172
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 88 |
January 31, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 3,436 | 3:14.5 | 48 | 463 | 22 | 118 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 20 | 110 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 22 | 112 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 23 | 115 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 25 | 130 |
| 22:17.1 | 396 | 2:53.1 | 67 | 532 | 24 | 125 |
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Workout Graph
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