Lee Wallace 24:22 row
3,524
Meters
24:22.3
Time
3:27.4
Pace
175
Calories
114
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 88 |
March 23, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 3,524 | 3:27.4 | 39 | 434 | 21 | 114 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 18 | 103 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 23 | 116 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 23 | 122 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 23 | 114 |
| 24:22.3 | 634 | 3:26.8 | 40 | 436 | 22 | 116 |
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Workout Graph
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