Lee Wallace 21:15 row
3,277
Meters
21:15.9
Time
3:14.6
Pace
161
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 87 |
May 19, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.9 | 3,277 | 3:14.6 | 47 | 463 | 22 | 110 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 22 | 104 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 23 | 107 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 23 | 115 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 23 | 114 |
| 21:15.9 | 196 | 3:13.6 | 48 | 465 | 22 | 111 |
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Workout Graph
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