Lee Wallace 35:33 row
5,114
Meters
35:33.1
Time
3:28.5
Pace
253
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 87 |
June 23, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.1 | 5,114 | 3:28.5 | 39 | 426 | 253 | 21 | 102 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 21 | 99 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 | 101 |
| 15:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 22 | 106 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 22 | 103 |
| 25:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 | 103 |
| 30:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 22 | 103 |
| 35:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 22 | 103 |
| 35:33.1 | 69 | 3:59.8 | 25 | 326 | 3 | 18 | 100 |
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Workout Graph
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