Lee Wallace 16:54 row
2,374
Meters
16:54.5
Time
3:33.6
Pace
118
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 90 |
October 29, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:54.5 | 2,374 | 3:33.6 | 36 | 423 | 118 | 21 | 114 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 20 | 109 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 | 116 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 | 117 |
| 16:54.5 | 262 | 3:38.5 | 34 | 415 | 13 | 21 | 114 |
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Workout Graph
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