Lee Wallace 38:26 row
5,447m
Meters
38:26.0
Time
3:31.6
Pace
270
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 86 |
December 09, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.0 | 5,447m | 3:31.6 | 37 | 427 | 21 | 108 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 19 | 101 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 24 | 108 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 23 | 110 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 22 | 109 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 21 | 111 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 21 | 113 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 22 | 110 |
| 38:26.0 | 461m | 3:43.4 | 31 | 407 | 20 | 106 |
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Workout Graph
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