Lee Wallace 35:10 row
4,720m
Meters
35:10.8
Time
3:43.6
Pace
237
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 88 |
February 13, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.8 | 4,720m | 3:43.6 | 31 | 407 | 21 | 115 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 21 | 112 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 22 | 113 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 21 | 115 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 21 | 113 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 21 | 115 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 21 | 119 |
| 35:00.0 | 674m | 3:42.5 | 32 | 409 | 21 | 117 |
| 35:10.8 | 21m | 4:17.1 | 21 | 370 | 12 | 118 |
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Workout Graph
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