Lee Wallace 22:10 row
3,134m
Meters
22:10.7
Time
3:32.3
Pace
156
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
March 13, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 3,134m | 3:32.3 | 37 | 425 | 22 | 107 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 21 | 97 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 22 | 100 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 22 | 106 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 23 | 117 |
| 22:10.7 | 359m | 3:02.0 | 58 | 499 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.