Andy Marland 40:00 BikeErg
17,285
Meters
40:00.0
Time
2:18.8
Pace
499
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 63 |
| Revolution Count | 2558 |
| Drag Factor | 105 |
April 21, 2025 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,285 | 2:18.8 | 131 | 749 | 63 | 113 |
| 8:00.0 | 3,584 | 2:13.9 | 146 | 801 | 66 | 108 |
| 16:00.0 | 3,542 | 2:15.5 | 141 | 784 | 66 | 110 |
| 24:00.0 | 3,438 | 2:19.6 | 129 | 742 | 63 | 112 |
| 32:00.0 | 3,361 | 2:22.8 | 120 | 713 | 62 | 117 |
| 40:00.0 | 3,360 | 2:22.8 | 120 | 713 | 62 | 122 |
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Workout Graph
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