Andy Marland 40:00 BikeErg
17,274
Meters
40:00.0
Time
2:18.9
Pace
497
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 63 |
| Revolution Count | 2551 |
| Drag Factor | 105 |
April 28, 2025 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,274 | 2:18.9 | 131 | 745 | 497 | 63 | 110 |
| 8:00.0 | 3,604 | 2:13.1 | 148 | 802 | 107 | 66 | 107 |
| 16:00.0 | 3,519 | 2:16.4 | 138 | 772 | 103 | 65 | 111 |
| 24:00.0 | 3,410 | 2:20.7 | 125 | 727 | 97 | 63 | 111 |
| 32:00.0 | 3,354 | 2:23.1 | 119 | 705 | 94 | 62 | 105 |
| 40:00.0 | 3,389 | 2:21.6 | 123 | 720 | 96 | 63 | 116 |
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Workout Graph
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