Andy Marland 45:00 BikeErg
18,460
Meters
45:00.0
Time
2:26.2
Pace
512
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 60 |
| Revolution Count | 2733 |
| Drag Factor | 104 |
May 09, 2025 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,460 | 2:26.2 | 112 | 684 | 512 | 60 |
| 9:00.0 | 3,886 | 2:18.9 | 130 | 748 | 112 | 64 |
| 18:00.0 | 3,726 | 2:24.9 | 115 | 695 | 104 | 61 |
| 27:00.0 | 3,598 | 2:30.0 | 104 | 656 | 98 | 59 |
| 36:00.0 | 3,642 | 2:28.2 | 107 | 669 | 100 | 60 |
| 45:00.0 | 3,608 | 2:29.6 | 104 | 659 | 98 | 59 |
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Workout Graph
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