Andy Marland 45:00 BikeErg
19,250
Meters
45:00.0
Time
2:20.2
Pace
551
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 63 |
| Revolution Count | 2859 |
| Drag Factor | 103 |
September 15, 2025 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,250 | 2:20.2 | 127 | 734 | 551 | 63 | 112 |
| 9:00.0 | 4,070 | 2:12.6 | 150 | 813 | 122 | 67 | 110 |
| 18:00.0 | 3,930 | 2:17.4 | 135 | 760 | 114 | 65 | 113 |
| 27:00.0 | 3,735 | 2:24.5 | 116 | 693 | 104 | 62 | 111 |
| 36:00.0 | 3,747 | 2:24.1 | 117 | 700 | 105 | 62 | 113 |
| 45:00.0 | 3,769 | 2:23.2 | 119 | 706 | 106 | 62 | 113 |
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Workout Graph
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