Andy Marland 45:00 BikeErg
19,003
Meters
45:00.0
Time
2:22.0
Pace
538
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 62 |
| Revolution Count | 2818 |
| Drag Factor | 104 |
September 17, 2025 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,003 | 2:22.0 | 122 | 717 | 538 | 62 | 111 |
| 9:00.0 | 4,080 | 2:12.3 | 151 | 813 | 122 | 67 | 112 |
| 18:00.0 | 3,815 | 2:21.5 | 123 | 720 | 108 | 63 | 110 |
| 27:00.0 | 3,729 | 2:24.8 | 115 | 693 | 104 | 61 | 106 |
| 36:00.0 | 3,692 | 2:26.2 | 112 | 680 | 102 | 61 | 106 |
| 45:00.0 | 3,687 | 2:26.4 | 111 | 680 | 102 | 61 | 122 |
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Workout Graph
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