Andy Marland 30:00 BikeErg
13,762
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 65 |
| Revolution Count | 1971 |
| Drag Factor | 115 |
October 15, 2025 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,762 | 2:10.7 | 156 | 838 | 65 | 116 |
| 6:00.0 | 2,871 | 2:05.3 | 178 | 910 | 68 | 113 |
| 12:00.0 | 2,751 | 2:10.8 | 156 | 837 | 66 | 117 |
| 18:00.0 | 2,726 | 2:12.0 | 152 | 822 | 65 | 117 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 65 | 120 |
| 30:00.0 | 2,704 | 2:13.1 | 148 | 810 | 65 | 115 |
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Workout Graph
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