Andy Marland 1000m row
1,000
Meters
4:11.4
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 111 |
January 08, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 61 | 32 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 13 | 33 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 12 | 33 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 33 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 32 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 12 | 33 |
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Workout Graph
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