Andy Marland 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 117 |
January 10, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 60 | 31 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 30 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 33 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 31 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 31 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 12 | 33 |
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Workout Graph
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