Andy Marland 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 133 |
January 13, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 63 | 31 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 32 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 13 | 31 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 32 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 33 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 12 | 31 |
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Workout Graph
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