Andy Marland 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 130 |
January 15, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 65 | 33 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 34 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 33 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 13 | 34 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 13 | 33 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 35 |
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Workout Graph
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