Andy Marland 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
66
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 131 |
January 18, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 66 | 34 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 34 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 14 | 34 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 13 | 34 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 34 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 13 | 35 |
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Workout Graph
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