Andy Marland 1000m row
1,000
Meters
3:45.3
Time
1:52.6
Pace
68
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 136 |
January 20, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 68 | 32 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 33 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 14 | 33 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 34 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 31 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 13 | 31 |
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Workout Graph
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