Andy Marland 1000m row
1,000
Meters
3:40.1
Time
1:50.0
Pace
72
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 118 |
January 22, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 72 | 32 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 33 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 15 | 32 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 14 | 32 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 14 | 33 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14 | 34 |
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Workout Graph
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