Andy Marland 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 117 |
January 23, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 60 | 29 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 12 | 29 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12 | 30 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 29 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 12 | 28 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 12 | 30 |
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Workout Graph
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