Andy Marland 1000m row

1,000

Meters

4:10.3

Time

2:05.1

Pace

62

Calories

Average Watts179
Calories Per Hour914
Stroke Rate29
Stroke Count123
Drag Factor117

January 23, 2026 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.3 1,000 2:05.1 179 914 62 29
0:48.6 200 2:01.5 195 971 13 30
0:48.0 400 2:00.0 203 997 13 29
0:52.8 600 2:12.0 152 823 12 30
0:51.8 800 2:09.5 161 854 12 30
0:49.1 1,000 2:02.7 189 951 12 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.