Andy Marland 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 117 |
January 23, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 62 | 29 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 30 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 30 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 12 | 30 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 12 | 29 |
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Workout Graph
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