Andy Marland 30:00 BikeErg
13,324
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 70 |
| Revolution Count | 2110 |
| Drag Factor | 85 |
February 02, 2026 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,324 | 2:15.0 | 142 | 788 | 393 | 70 | 122 |
| 6:00.0 | 2,681 | 2:14.2 | 145 | 797 | 80 | 71 | 115 |
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 81 | 72 | 125 |
| 18:00.0 | 2,700 | 2:13.3 | 148 | 808 | 80 | 71 | 125 |
| 24:00.0 | 2,617 | 2:17.5 | 134 | 762 | 76 | 69 | 125 |
| 30:00.0 | 2,615 | 2:17.6 | 134 | 761 | 76 | 69 | 120 |
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Workout Graph
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