Andy Marland 4:30 row
1,125
Meters
4:30.5
Time
2:00.2
Pace
75
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 161 |
February 20, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,125 | 2:00.2 | 201 | 993 | 75 | 27 |
| 4:30.5 | 1,126 | 2:00.1 | 202 | 995 | 75 | 27 |
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Workout Graph
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