Andy Marland 1000m row
1,000
Meters
3:30.7
Time
1:45.3
Pace
76
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 144 |
February 24, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1298 | 76 | 32 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 34 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1398 | 16 | 31 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 33 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 32 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1264 | 15 | 34 |
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Workout Graph
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