Andy Marland 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 141 |
March 02, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 67 | 28 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 14 | 30 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 14 | 28 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 28 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 13 | 28 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 28 |
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Workout Graph
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