Andy Marland 30:00 BikeErg
13,725
Meters
30:00.0
Time
2:11.1
Pace
417
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 2035 |
| Drag Factor | 104 |
March 31, 2026 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,725 | 2:11.1 | 155 | 834 | 417 | 67 | 122 |
| 6:00.0 | 2,792 | 2:08.9 | 163 | 861 | 86 | 69 | 119 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 85 | 68 | 120 |
| 18:00.0 | 2,715 | 2:12.5 | 150 | 816 | 82 | 67 | 120 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 81 | 67 | 126 |
| 30:00.0 | 2,737 | 2:11.5 | 154 | 829 | 83 | 68 | 127 |
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Workout Graph
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