Andy Marland 4:21 row
1,014
Meters
4:21.3
Time
2:08.8
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 153 |
April 03, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,014 | 2:08.8 | 164 | 863 | 62 | 31 |
| 4:21.3 | 1,014 | 2:08.8 | 164 | 863 | 62 | 31 |
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