Andy Marland 30:00 BikeErg

12,674

Meters

30:00.0

Time

2:22.0

Pace

360

Calories

105

Heart Rate

Average Watts122
Calories Per Hour720
RPM63
Revolution Count1908
Drag Factor99

April 27, 2026 17:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,674 2:22.0 122 720 360 63 105
6:00.0 2,612 2:17.8 134 760 76 65 102
12:00.0 2,556 2:20.8 125 730 73 64 108
18:00.0 2,540 2:21.7 123 720 72 64 103
24:00.0 2,453 2:26.7 111 690 69 61 110
30:00.0 2,512 2:23.3 119 700 70 63 102

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.