Andy Marland 5:00 row
1,299
Meters
5:00.0
Time
1:55.4
Pace
87
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 142 |
August 21, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1044 | 87 | 33 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 32 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 33 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 34 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 35 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 35 |
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Workout Graph
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