Andy Marland 20:00 row
4,208m
Meters
20:00.0
Time
2:22.5
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 118 |
April 13, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,208m | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
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Workout Graph
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