Andy Marland 3x2000m/1:00r row
6,000m
Meters
23:18.9
Time
1:56.5
Pace
411
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 26:18.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
| Stroke Count | 744 |
| Drag Factor | 123 |
November 16, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.9 | 6,000m | 1:56.5 | 221 | 1060 | 32 | |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 32 | |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 32 | |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 32 | |
| r61m |
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Workout Graph
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