Andy Marland 2x5000m/2:00r row
10,000m
Meters
40:42.7
Time
2:02.1
Pace
653
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 44:42.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 1154 |
| Drag Factor | 123 |
November 18, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.7 | 10,000m | 2:02.1 | 192 | 961 | 28 | |
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 28 | |
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 29 | |
| r40m |
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Workout Graph
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