Andy Marland 3x2000m/1:00r row
6,000m
Meters
23:02.7
Time
1:55.2
Pace
418
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 26:02.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
November 19, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 6,000m | 1:55.2 | 229 | 1087 | 29 | |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 31 | |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 29 | |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 30 | |
| r61m |
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Workout Graph
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