Andy Marland 500m row
500m
Meters
1:27.0
Time
1:27.0
Pace
49
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 41 |
| Stroke Count | 60 |
| Drag Factor | 162 |
November 20, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.0 | 500m | 1:27.0 | 532 | 2129 | 41 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 39 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 46 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 44 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 39 |
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Workout Graph
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