Andy Marland 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
266
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 128 |
November 30, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 24 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 29 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 21 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 21 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.