Andy Marland 16:05 row
4,077
Meters
16:05.9
Time
1:58.4
Pace
275
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 502 |
| Drag Factor | 141 |
December 04, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.9 | 4,077 | 1:58.4 | 211 | 1024 | 275 | 31 |
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 33 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 31 |
| 16:05.9 | 274 | 2:00.2 | 201 | 992 | 18 | 29 |
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Workout Graph
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