Andy Marland 3x2000m/1:00r row
6,000m
Meters
25:00.2
Time
2:05.0
Pace
381
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 28:00.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 132 |
December 31, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 29 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 29 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 29 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 29 | |
| r55m |
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Workout Graph
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