Andy Marland 6x2000m/1:00r row

12,000m

Meters

49:35.7

Time

2:03.9

Pace

772

Calories

Rest Distance114m
Rest Time6:00.0
Overall Distance12,114m
Overall Time55:35.7
Average Watts184
Calories Per Hour931
Stroke Rate28
Stroke Count1434
Drag Factor133

January 02, 2021 16:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:35.7 12,000m 2:03.9 184 931 28
8:05.4 2,000m 2:01.3 196 974 30
7:59.8 2,000m 1:59.9 203 997 28
8:05.1 2,000m 2:01.2 196 975 29
8:05.1 2,000m 2:01.2 196 975 29
8:09.6 2,000m 2:02.4 191 956 30
9:10.8 2,000m 2:17.7 134 761 27
r114m

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