Andy Marland 18:06 row
4,688m
Meters
18:06.4
Time
1:55.8
Pace
322
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 546 |
| Drag Factor | 138 |
January 07, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 4,688m | 1:55.8 | 225 | 1074 | 30 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 30 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 30 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 18:06.4 | 771m | 2:00.8 | 198 | 981 | 30 |
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Workout Graph
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