Andy Marland 1000m row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 140 |
January 14, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 29 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 29 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 30 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 30 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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