Andy Marland 5x2000m/1:00r row
10,000m
Meters
39:15.7
Time
1:57.7
Pace
677
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 44:15.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 1181 |
| Drag Factor | 131 |
January 23, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.7 | 10,000m | 1:57.7 | 214 | 1037 | 30 | |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 29 | |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 30 | |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 30 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 30 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 31 | |
| r93m |
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Workout Graph
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