Andy Marland 500m row
500m
Meters
1:26.0
Time
1:26.0
Pace
50
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 45 |
| Stroke Count | 65 |
| Drag Factor | 161 |
January 22, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 500m | 1:26.0 | 550 | 2193 | 45 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 47 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 43 |
| 0:17.1 | 400m | 1:25.5 | 560 | 2227 | 49 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 46 |
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Workout Graph
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