Andy Marland 3x2000m/1:00r row
6,000m
Meters
24:30.8
Time
2:02.5
Pace
388
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 27:30.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 130 |
January 28, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.8 | 6,000m | 2:02.5 | 190 | 954 | 28 | |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 28 | |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 28 | |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 30 | |
| r51m |
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Workout Graph
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