Andy Marland 5x2000m/1:00r row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
665
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 44:56.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 134 |
February 15, 2021 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 30 | |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 31 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 31 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 30 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 30 | |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 31 | |
| r87m |
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Workout Graph
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