Andy Marland 5x2000m/1:00r row
10,000m
Meters
40:22.3
Time
2:01.1
Pace
656
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 45:22.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 1231 |
| Drag Factor | 132 |
February 18, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.3 | 10,000m | 2:01.1 | 197 | 978 | 30 | |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 31 | |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 30 | |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 30 | |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 30 | |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 31 | |
| r82m |
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Workout Graph
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