Andy Marland 5x2000m/1:00r row
10,000m
Meters
40:02.7
Time
2:00.1
Pace
662
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 45:02.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 133 |
February 19, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 10,000m | 2:00.1 | 202 | 994 | 30 | |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 30 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 30 | |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 30 | |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 30 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 31 | |
| r84m |
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Workout Graph
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