Andy Marland 3x2000m/1:00r row
6,000m
Meters
25:58.8
Time
2:09.9
Pace
367
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 28:58.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
| Drag Factor | 134 |
February 23, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.8 | 6,000m | 2:09.9 | 160 | 849 | 30 | |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 30 | |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 30 | |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 30 | |
| r47m |
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Workout Graph
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