Andy Marland 3x2000m/1:00r row
6,000m
Meters
25:04.4
Time
2:05.3
Pace
379
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 28:04.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 128 |
May 24, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.4 | 6,000m | 2:05.3 | 178 | 911 | 30 | |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 31 | |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 30 | |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 30 | |
| r51m |
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Workout Graph
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